MD, LCPC
Tyra Green-Lorenzo , MD, LCPC
Therapist in Maryland
Online therapy - get matched and start messaging.
About Tyra
Tyra offers focused support for social anxiety, communication difficulties, and feelings of isolation, helping clients develop practical coping strategies and stronger interpersonal skills. She creates a culturally responsive environment where clients can explore self-love, work through grief, and rebuild confidence. Her therapeutic work aims to help individuals notice patterns, build resilience, and apply new tools in everyday life.
Throughout her career Tyra has prioritized walking alongside clients as they pursue healing and personal growth. She strives to provide an affirming space in which people feel heard and validated while they learn to manage distress and strengthen their sense of agency.
Evidence-Based Techniques and Remote Care with Tyra Green-Lorenzo
Tyra employs practical, evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One approach centers on identifying thoughts and behaviors that contribute to anxiety and depression, then developing strategies to shift those patterns and reduce distress. Another strand of her work emphasizes processing grief and difficult emotions through guided reflection and emotion-regulation strategies, helping clients make meaning of loss and regain stability. She also offers skills-based support for communication and relationship challenges, teaching ways to express needs and set healthy boundaries.
Finding the right approach is a collaborative process. Tyra works with each person to assess needs, goals, and preferences and then tailors techniques that fit their circumstances. Together with licensed professionals and therapists, she helps clients experiment with methods and adjust the plan as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for clients with busy schedules or mobility constraints. These options make it easier to maintain continuity of care, practice new skills between sessions, and access support from home or work when it is most needed.
Frequently asked questions
How much experience does Tyra Green-Lorenzo have?
Tyra Green-Lorenzo has 21 years of experience.
Is Tyra Green-Lorenzo a licensed therapist?
Yes, she holds these credentials: MD, LCPC. License details: MD LCPC LC2671.
In which languages does Tyra Green-Lorenzo provide therapy?
Therapy is provided in English.
Where is Tyra Green-Lorenzo located?
Tyra Green-Lorenzo is located in Maryland.
How can I work with Tyra Green-Lorenzo as my therapist?
You can work with Tyra Green-Lorenzo through video calls, phone sessions, live chat, or text-based messaging.
Does Tyra Green-Lorenzo work with international clients?
Tyra Green-Lorenzo does not currently work with international clients.
How much does therapy with Tyra Green-Lorenzo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Licensed
Maryland
Languages
English
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