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Valerie Farrell

LCSW

Valerie Farrell , LCSW

Therapist in New York

● Accepting new clients
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Online therapy - get matched and start messaging.

About Valerie

Valerie Farrell is a Licensed Clinical Social Worker (LCSW), a credential that indicates advanced training in clinical social work and therapy, practicing in New York with 28 years of professional experience. She works with individuals and families who are navigating life changes, grief, chronic health challenges, and patterns rooted in intergenerational and developmental trauma. Valerie foregrounds a holistic approach, blending somatic awareness, psychodynamic insight, cognitive behavioral strategies, mindfulness practices, energy-based techniques, and motivational interviewing to shape treatment around each person’s needs.

Her practice specializes in addressing stress and anxiety, substance use and addiction, trauma and abuse, grief and loss, and issues that arise across major life transitions such as aging and chronic illness. Valerie also supports work on attachment and abandonment concerns, codependency, body image, caregiving strain, dissociation, eating and food-related problems, and co-occurring conditions where mental health and physical illness intersect. She helps clients build emotional resilience, clarify goals, and develop practical coping tools while attending to the broader relational and developmental contexts that influence wellbeing.

Valerie tailors the therapeutic dialogue and treatment plan to each client’s unique circumstances, emphasizing empowerment and gradual, sustainable change. She welcomes those ready to take the first step toward healing and is committed to accompanying people through difficult moments toward greater balance and purpose.

Therapeutic Approaches and Online Care

Attachment-Based Therapy supports exploration of early relationship patterns and how they shape current connections; it can be especially helpful for people working through abandonment, attachment wounds, and recurring relational difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors - a practical approach often used for anxiety, stress, addiction-related patterns, and mood challenges. Mindfulness Therapy teaches present-moment awareness and stress-management skills that help reduce reactivity and improve emotional regulation across many concerns, including chronic pain and grief.

Finding the right approach is part of the therapeutic process. Valerie collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts techniques over time as progress and priorities evolve. This collaborative stance helps clients feel involved in shaping their care.

Online sessions offer flexible ways to engage in therapy through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, caregiving, or health limitations and support continuity of care when in-person visits are difficult. Licensed professionals, including therapists, can adapt these remote formats to deliver structured interventions, reflective conversations, and practical skill-building that align with each client’s treatment plan.

Frequently asked questions

How much experience does Valerie Farrell have?

Valerie Farrell has 28 years of experience in clinical social work and therapy.

Is Valerie Farrell a licensed therapist?

Yes. Valerie Farrell is a Licensed Clinical Social Worker (LCSW). License details: NY LCSW 096333.

In which languages does Valerie Farrell provide therapy?

Valerie Farrell provides therapy in English.

Where is Valerie Farrell located?

Valerie Farrell is located in New York.

How can I work with Valerie Farrell as my therapist?

You can work with Valerie Farrell through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Farrell work with international clients?

Valerie Farrell does not currently work with international clients.

How much does therapy with Valerie Farrell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

28+ years

Licensed

New York

Languages

English

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