Vania Piludu , HCPC

Vania Piludu is an HCPC-registered therapist based in the United Kingdom with 21 years of professional experience. She draws on a long career supporting people who are struggling with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence, helping them take practical steps toward a more satisfying life.

Vania creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration and respects each person’s pace, helping clients identify meaningful goals and build skills to manage difficult emotions and relational challenges. Her approach balances evidence-informed techniques with a warm, person-centered stance so that therapy feels both effective and human.

Recognizing that the decision to seek help requires courage, Vania offers steady support through the therapeutic journey. She brings clinical experience and a commitment to understanding each client’s unique story, working alongside them to increase resilience, confidence, and wellbeing. Vania holds HCPC credentials - the Health and Care Professions Council registration used for health and care practitioners in the UK.

Therapeutic approaches and flexible online support

Vania Piludu integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online practice, applying each where it best meets a client's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and supports taking actions aligned with personal values - it can be useful for anxiety, low motivation, and life transitions.

Attachment-Based Therapy explores how early relationship patterns affect present-day connections and emotional responses, helping people improve intimacy, trust, and relational boundaries. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress.

Choosing the right approach is a collaborative process. Vania works with clients to clarify goals, preferences, and practical circumstances, then tailors techniques from these therapies to suit individual needs. Licensed professionals and therapists often blend methods to create an individualized plan that evolves over time.

Online therapy with Vania can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, and other commitments.