Victoria Vitullo , LPC, LCMHC

Victoria Vitullo is a licensed mental health professional with 34 years of clinical experience who offers therapy to adults navigating stress, anxiety, family challenges, trauma, parenting concerns, relationship struggles, mood disorders, and life transitions. She is licensed as an LPC and an LCMHC - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - and brings a calm, warm approach that helps people move forward with practical skills and compassionate support.

Fluent in American Sign Language, Victoria regularly works with Deaf and hard of hearing clients and those with vision loss, and she has direct experience supporting military families from her background as a career military spouse. Her practice emphasizes evidence-informed methods including Cognitive Behavioral Therapy alongside client-centered principles, helping clients identify unhelpful patterns, clarify values, and build workable coping strategies.

Victoria provides multiple ways to engage in counseling, including video sessions, phone calls, live chat, and text-based messaging, and she encourages clients to explore healthful activities such as yoga as part of broader stress management. She checks messages regularly and asks clients to indicate their preferred contact method and times when reaching out for care.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) encourages focusing on personal values and accepting difficult thoughts and feelings while taking meaningful action. It helps clients clarify what matters most and build a life that reflects those priorities even when stress or anxiety is present.

Client-Centered Therapy centers the client's own experience, using a supportive, nonjudgmental stance to foster self-awareness and personal growth. This approach is useful for improving self-esteem, navigating relationship issues, and exploring life changes.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought and behavior patterns, offering concrete strategies for managing symptoms of anxiety, depression, sleep difficulties, and anger.

Deciding which approach fits best is a collaborative process. Victoria works with each person to assess needs, goals, and preferences and then adapts methods so the work aligns with what the client wants to accomplish.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for busy schedules, different communication preferences, and geographic limitations. These options make it easier to sustain continuity of care and to access licensed professionals in ways that suit everyday life.