Victoria Cannon , LCSW

Victoria Cannon is a licensed clinical social worker (LCSW) with 13 years of experience who helps people find steadiness when life becomes overwhelming. She draws on clinical training and years of practice to support clients working through anxiety, trauma, depression, addictions, relationship challenges, and the many stresses that accompany major life changes. Victoria emphasizes the therapeutic relationship as the foundation for meaningful change, taking time to understand each person's history, values, and goals before collaborating on practical coping skills and new ways of relating.

Her work focuses on healing from traumatic pasts, moving away from unhealthy relationship patterns, and building safer, more connected relationships in the present. With a strong grounding in attachment and trauma work, she guides clients toward greater emotional safety and improved interpersonal functioning. Victoria also addresses issues such as grief, parenting concerns, eating and food-related struggles, bipolar mood concerns, and compassion fatigue, tailoring interventions to the needs at hand.

As an LCSW - a credential that reflects advanced clinical training and licensure to provide psychotherapy - she centers compassion and clarity in sessions. She uses she/her pronouns and is currently only open for messaging-based clients.

Therapeutic Approaches for Online Healing and Connection

Victoria integrates Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) into her online work. Attachment-Based Therapy explores how early bonds shape current relationships and patterns of connection, helping clients rebuild trust and healthier ways of relating. EFT focuses on identifying and transforming emotional responses at the heart of relationship difficulties, supporting partners and individuals to create closer emotional bonds. ACT emphasizes accepting difficult feelings while clarifying personal values and taking committed action toward a meaningful life - useful for anxiety, depression, and navigating life transitions.

Finding the right approach is part of the therapeutic process, and Victoria collaborates with each client to determine which methods fit their needs, goals, and preferences. She tailors interventions based on what emerges in sessions so therapy feels practical and personally relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect in ways that suit their schedules and communication styles. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from a licensed professional without geographic barriers.