Victoria Postles , BACP

Victoria Postles, who may also go by Vikki in clinical settings, is an integrative psychotherapist trained at Master's level and a member of the BACP - the British Association for Counselling and Psychotherapy. She works with individuals and couples, offering a thoughtful, relational space to explore difficulties, gain clarity, and make meaningful, practical change. With 5 years of experience, Victoria tailors therapy to each client instead of using a one-size-fits-all approach, adapting methods to suit a person’s history, current needs, and goals.

Her practice draws on client-centered, existential, and narrative approaches to help people understand repeating patterns in thoughts, feelings, behaviours, and relationships, and to increase awareness so responses can become more conscious rather than automatic. In sessions with Victoria, the therapeutic relationship is used as a supportive, non-judgemental space for emotional exploration, repair, and gradual growth. She aims to translate insight into actionable emotional, relational, and behavioural shifts that can improve everyday life.

Victoria commonly supports clients with stress, anxiety, grief, self-esteem and depression, coping with life changes, relationship and family issues, trauma and abuse, intimacy-related concerns, parenting and anger, career challenges, compassion fatigue, and ADHD. Her wider focus includes areas such as attachment difficulties, blended family challenges, body image, chronic illness and pain, codependency, communication problems, and abandonment-related concerns. She practices in the United Kingdom and provides therapy in English.

Integrative approaches for online therapy and personal change

Victoria draws on client-centered therapy to place the person and their experience at the heart of sessions, offering a respectful, empathic stance that helps people feel heard and better able to explore their needs and values. This approach is helpful for issues like low self-worth, relationship concerns, and emotional overwhelm.

She also uses existential therapy to help clients face questions about meaning, choice, and life transitions, supporting people who feel stuck, lost, or challenged by major changes to find personal direction and responsibility. Narrative therapy is used to separate people from their problems by exploring the stories they tell about themselves, allowing clients to re-author those stories and discover alternative perspectives that support change.

Finding the right approach is part of the work and Victoria treats it as a collaborative process. She will discuss methods, experiment where appropriate, and adjust the therapeutic style to match each client’s needs, goals, and preferences so the work feels relevant and achievable.

Online therapy with Victoria is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people juggling work, family, or mobility challenges. These options make it easier to access licensed professionals from different locations and to continue therapy when schedules or circumstances change.