Virgen Garcia Figueroa , MD, LCSW-C, LCSW

Virgen Garcia Figueroa is a bilingual mental health professional based in Florida with 10 years of clinical experience. She trained in social work, earning a Master of Social Work from Barry University in Miami, and maintains advanced professional credentials including MD, LCSW-C, and LCSW - the MD indicates a medical degree and LCSW variants denote licensed clinical social work practice. Her counseling style is warm, interactive, and grounded in respect and compassion, with an emphasis on meeting people where they are and shaping treatment through reflective questions and collaborative planning.

She employs a range of evidence-informed approaches, including cognitive behavioral therapy, dialectical behavioral therapy, client-centered methods, solution-focused techniques, and motivational interviewing. These tools are used to address negative self-talk, low self-esteem, substance use concerns, depression, anxiety, and histories of trauma. Virgen adapts dialogue and treatment plans to each person’s unique needs, helping to set clear, practical goals and supporting clients through change, self-discovery, and healing.

Recognizing the courage involved in seeking help, she offers compassionate guidance and tailored interventions for individuals and families coping with stress, grief, mood disorders, addictions, anger, ADHD, and life transitions. Virgen aims to create a respectful therapeutic partnership that prioritizes the client’s voice and goals throughout the healing process.

Approaches for Online Therapeutic Support

Virgen Garcia Figueroa draws from several practical therapeutic models to guide online work. Client-Centered Therapy emphasizes an empathetic, nonjudgmental stance where the therapist follows the client’s lead and helps clarify personal goals - this approach is useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, and stress-related concerns because it teaches concrete skills for coping. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to improve emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for intense emotions and relationship challenges.

Finding the right approach is a collaborative process. Virgen works with each person to assess needs, preferences, and goals, and she adapts techniques over time so the therapeutic plan fits the individual. This collaborative stance ensures that methods are practical and relevant to daily life.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working with a therapist who tailors interventions to the client’s needs.