Virginie Sussest , BACP

Virginie Sussest is a licensed UK therapist with more than 11 years of professional experience supporting people through periods of loss, emotional distress, and relationship difficulty. She has extensive experience working with depression, stress, anxiety, family conflict, and relationship issues, and spent over 10 years with Cuse Breavement Care offering support to those coping with grief and bereavement. Virginie approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the client’s individual needs and circumstances.

She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. Virginie emphasizes a collaborative working relationship that empowers people to take the steps toward a more fulfilling and happier life. She seeks to create a supportive space where clients can explore change, build coping strategies, and develop clearer ways forward, tailoring her approach to fit each person’s goals and preferences.

Therapeutic Approaches and Online Support

Virginie often draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. Attachment-Based Therapy looks at how early relationship patterns influence current emotional responses and can help with intimacy, abandonment concerns, and relationship challenges. Client-Centered Therapy focuses on the client’s experience and emphasizes empathy, acceptance, and collaboration to strengthen self-understanding and confidence. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours, which can be useful for managing anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process. Virginie works collaboratively with each person to explore which methods match their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy provides practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy lives and to access support from home. These options can make consistent, ongoing work with a licensed professional more accessible while preserving the personal connection and therapeutic focus that support meaningful change.