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Wanda Kramer

LMHC

Wanda Kramer , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Wanda

Wanda Kramer is a Licensed Mental Health Counselor (LMHC) who brings more than ten years of clinical experience supporting individuals, children, and families through life transitions and emotional challenges. She holds a BS in Gerontology - the study of aging - which informs her understanding of lifespan development and the practical realities faced by older adults and caregivers. That foundation is complemented by a master’s degree in Clinical Mental Health Counseling and professional licensure, reflecting her commitment to thorough training and ethical practice.

Her background includes hands-on roles as a caregiver and protective case manager, experiences that shape a practical, empathetic approach to counseling and an appreciation for the role of extended family across stages of life. Wanda works primarily with women across the lifespan but also sees male clients and has particular experience with adolescents and teens. She helps people manage stress, anxiety, grief, depression, relationship and intimacy concerns, parenting challenges, caregiver stress, and other mood and life adjustment issues.

Wanda uses an eclectic, client-centered style that blends evidence-based methods such as cognitive strategies, mindfulness, existential perspectives, and motivational interviewing to meet each person where they are. She takes a creative, individualized approach, tailoring goals and interventions to each client’s needs, strengths, and life context.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy focuses on the client’s own experience and strengths, offering a supportive space where the therapist follows the client’s lead to foster self-understanding and personal growth. This approach is useful for relationship concerns, self-esteem work, and life transitions because it emphasizes empathy and collaboration.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, mood regulation, and problem-solving, making it a good fit for structured online sessions.

Mindfulness Therapy teaches techniques to increase present-moment awareness and emotional regulation. These practices can reduce reactivity to stress and support coping with grief, caregiver strain, and ongoing life pressures.

Finding the right approach is part of the therapy process. Wanda works collaboratively with each person to explore which methods align with their goals, preferences, and daily life, adjusting strategies over time to ensure the best fit.

Online therapy offers flexibility by allowing work to proceed through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or caregiving responsibilities and to access licensed professionals from different locations, while still receiving consistent therapeutic support.

Frequently asked questions

How much experience does Wanda Kramer have?

Wanda Kramer has 11 years of experience as a mental health professional.

Is Wanda Kramer a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH15662.

In which languages does Wanda Kramer provide therapy?

Wanda Kramer provides therapy in English.

Where is Wanda Kramer located?

Wanda Kramer is located in Florida.

How can I work with Wanda Kramer as my therapist?

You can work with Wanda Kramer through video calls, phone sessions, live chat, or text-based messaging.

Does Wanda Kramer work with international clients?

Wanda Kramer does not currently work with international clients.

How much does therapy with Wanda Kramer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementBipolar disorderDepression

Also works with

LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily of origin issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Florida

Languages

English

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