LMHC
Wendi Cancilla , LMHC
Therapist in Washington
Online therapy - get matched and start messaging.
About Wendi
Wendi brings a compassionate, nuanced approach when working with diverse populations, including veterans, survivors of assault, and individuals managing chronic health conditions or major life transitions. Her work emphasizes evidence-based strategies for conditions such as panic disorders and posttraumatic stress, and she also addresses caregiver burnout, workplace difficulties, and ongoing interpersonal conflict.
She holds a particular commitment to adult children of parents affected by alcohol or drug addiction and to parents navigating child development, pregnancy, and postpartum experiences. Wendi aims to provide an affirming environment where individuals can examine their experiences, build resilient coping skills, and progress toward personal growth. Her goal is to help people gain deeper self-understanding and to create sustainable, meaningful ways forward.
Therapeutic Approaches and Online Support
Wendi frequently draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical strategies to change behaviors and reduce symptoms of anxiety, depression, and stress. Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences so that traumatic memories cause less disruption in daily life and relationships. She also uses Motivational Interviewing when appropriate - a collaborative, goal-oriented method that helps people clarify their motivations and build readiness for change in areas like substance use, health behaviors, or life transitions.
Finding the right therapeutic approach is part of the process, and Wendi works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as progress is made and as priorities evolve.
Online therapy with Wendi offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from familiar settings while working with licensed professionals and therapists committed to practical, evidence-based support.
Frequently asked questions
How much experience does Wendi Cancilla have?
Wendi Cancilla has 24 years of experience.
Is Wendi Cancilla a licensed therapist?
Yes. She holds the LMHC credential. License details: FL LMHC MH13969, WA LMHC LH60234805.
In which languages does Wendi Cancilla provide therapy?
Wendi provides therapy in English.
Where is Wendi Cancilla located?
Wendi is located in Washington.
How can I work with Wendi Cancilla as my therapist?
You can work with Wendi Cancilla through video calls, phone sessions, live chat, or text-based messaging.
Does Wendi Cancilla work with international clients?
Wendi Cancilla does not currently work with international clients.
How much does therapy with Wendi Cancilla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Washington, Florida
Languages
English
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