Wendy Hills , LPC

Wendy Hills is a Licensed Professional Counselor (LPC) in Michigan with more than 10 years of experience supporting clients as they manage stress and strengthen their mental health. She works with individuals facing a range of behavioral concerns, including anger, anxiety, procrastination, and mood dysregulation, helping them build clearer understanding of how difficulties developed and practical steps toward change.

Wendy draws on a blend of educational, motivational, and cognitive-behavioral methods to guide the therapeutic process. Her approach emphasizes learning about patterns of thought and behavior, identifying motivating factors that support change, and using structured strategies to reduce distress and improve daily functioning. An LPC is a professional license to provide mental health counseling, indicating formal training and state authorization to practice in Michigan.

Wendy aims to meet clients where they are, helping them set realistic goals and take concrete steps forward. She frames the work as collaborative and goal-oriented, focusing on skills and insights that clients can apply in their everyday lives.

Therapeutic Approaches and Online Care

Wendy commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her practice. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients are encouraged to explore their thoughts and feelings; it is helpful for building self-awareness and strengthening resilience. CBT is a structured approach that examines the links between thoughts, emotions, and behaviors and teaches practical skills to manage anxiety, mood challenges, and unhelpful patterns. Mindfulness Therapy introduces simple attention and awareness practices to help reduce reactivity and improve emotional regulation, which can be useful for stress, anxiety, and mood fluctuations.

Finding the right approach is part of the therapeutic process. Wendy works collaboratively with clients to identify which methods fit best with their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online therapy offers flexibility in how care is delivered. Wendy provides sessions via video calls, phone, live chat, and text-based messaging, allowing clients to choose formats that match their schedules and comfort levels. These options can make it easier to maintain consistent appointments and apply skills learned in therapy to day-to-day life while working with a licensed professional.