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Wendy Joseph

BACP

Wendy Joseph , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Wendy

Wendy Joseph is a UK-based therapist and accredited member of the British Association for Counselling and Psychotherapy (BACP). She brings 16 years of professional therapeutic experience and a background of 20 years as a registered mental health nurse in the UK, now retired from that role. Her academic training includes an MSc with distinction in Public Health, where her thesis explored the psychology of behaviour change, and a BSc (Hons) in Psychology with a thesis on workplace role identity, culture, and leadership. She has contributed to health research with published papers on autism, domestic violence, and dementia risk prediction, and she is awaiting PhD candidacy.

Wendy practices as an advanced integrated clinical supervisor and describes herself as trauma-informed and neurodivergence-informed. Her clinical training includes Gestalt therapy and she maintains a substantial continuing professional development schedule, typically around 200 hours each year. She offers structured programmes covering attachment styles, executive functioning, emotional regulation, addiction and ADHD coaching, self-compassion, anxiety management, positive psychology, emotional intelligence, relationship repair, and preparation for separation or divorce.

Her therapeutic skills draw on polyvagal theory, somatic experiencing, trauma and disorganised attachment body approaches, solution-focused brief therapy, and evidence-based positive psychology tools. She uses the FLASH technique to process traumatic memories while minimising distress and is in training with the Gottman Institute for couple work. Wendy holds autism and ADHD informed therapy accreditation and has experience working with carer wellbeing, severe and enduring mental health conditions, dementias, intimate partner violence, workplace bullying, and group therapy development for stress, sleep, voices, depression, and wellbeing. She is also accredited in Advanced Integrated Clinical Supervision and continues to update her practice through focused professional development in trauma, attachment, neurodiversity, grief, suicide prevention, and related areas.

Approaches that guide online care and therapy choices

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses. It helps clients explore relationship dynamics, attachment wounds, and healing pathways for better connection and regulation. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth; it supports self-esteem, decision-making, and coping through a collaborative, non-directive stance. Mindfulness Therapy teaches present-moment awareness and practical techniques to reduce stress, manage anxiety, and improve emotional regulation by cultivating attention and self-compassion.

Choosing the right approach is part of the therapeutic journey. Wendy Joseph works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge. This collaborative process helps ensure therapy feels relevant and effective for the individual.

Online therapy with licensed professionals and therapists offers practical flexibility - sessions can take place by video call or phone, and some work can continue through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations across the UK, and to maintain continuity of care when in-person meetings are not possible.

Frequently asked questions

How much experience does Wendy Joseph have?

Wendy Joseph has 16 years of experience.

Is Wendy Joseph a licensed therapist?

Yes. She holds accreditation from the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Wendy Joseph provide therapy?

Wendy Joseph provides therapy in English.

Where is Wendy Joseph located?

Wendy Joseph is located in the United Kingdom.

How can I work with Wendy Joseph as my therapist?

You can work with Wendy Joseph through video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Joseph work with international clients?

Wendy Joseph does not currently work with international clients.

How much does therapy with Wendy Joseph cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

See below

Languages

English

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