Wendy Theriot , LPC

Wendy Theriot is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of professional experience. She brings steady, experienced guidance to the therapeutic process while maintaining an approachable and supportive style that helps people feel seen and heard.

She focuses on building an open, nonjudgmental space where thoughts and feelings can be shared honestly. By fostering a calm and accepting atmosphere, she encourages exploration of difficult emotions and life challenges while honoring each person's pace and perspective.

Wendy recognizes that beginning therapy is often a courageous step, and she values the commitment people make when they reach out for support. Her practice emphasizes collaboration and respect as she partners with clients to address their goals and navigate change over time.

Therapeutic Approaches and Online Care with Wendy Theriot

Wendy Theriot draws from client centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support people in online sessions. Client centered therapy emphasizes a respectful, empathetic relationship in which the therapist listens and mirrors a person's experience to promote self exploration and personal growth. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors to improve day to day functioning and emotional balance. Dialectical behavior therapy teaches practical skills for managing strong emotions, improving interpersonal effectiveness, and tolerating distress.

Finding the right approach is part of the therapeutic process, and Wendy collaborates with clients to determine which methods best match their needs, goals, and preferences. She adapts strategies over time and remains open to feedback so the work stays relevant and effective.

Online therapy with Wendy is designed for flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to connect with licensed professionals from locations that suit their schedules and daily routines. This variety of options makes it easier to maintain continuity of care while balancing work, family, and other commitments.