Wendy Trickett , NCPS

Wendy Trickett is a UK-licensed therapist who brings nine years of professional experience to her work with individuals and families. Holding the NCPS credential, which indicates a professional qualification in counselling and psychotherapy, she combines empathy with practical tools to help people navigate relationship tensions, family conflicts, parenting challenges, motivation struggles, low self-esteem, and confidence issues.

As a client-centered practitioner, Wendy emphasizes the expertise each person holds about their own life. She creates space for clients to explore their experiences and to discover strengths and resources they may not yet recognise. That collaborative stance is paired with evidence-informed techniques drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness, so clients can address stress, anxiety, trauma, addiction, grief, and other concerns with a mix of compassionate listening and structured interventions.

Wendy aims to support those taking the often-difficult first step toward a more fulfilling and peaceful life. She focuses on helping people build coping skills for life changes, repair and strengthen relationships, and develop greater self-understanding so they can move forward with increased resilience and clarity.

Therapeutic approaches and online care

Wendy draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor work to each person's needs. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings are present - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes respect, empathetic listening, and supporting clients to access their own strengths so they can make meaningful changes - it is especially helpful for building self-esteem and repairing relationships. Cognitive Behavioral Therapy (CBT) offers practical skills to identify and shift unhelpful thinking and behavior patterns - it is often used for depression, anxiety, and coping difficulties.

Finding the right approach is a collaborative process. Wendy works with clients to explore what methods feel most helpful based on their goals, preferences, and experiences, and she adapts interventions as progress unfolds.

Online therapy with Wendy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support without travel, allowing clients to engage in therapy from the setting that works best for them while maintaining continuity of care with licensed professionals and therapists.