LCSW
Yalda Hasara , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Yalda
Her approach to therapy is collaborative and respectful, centered on each person’s strengths and resilience. She meets people with sensitivity and compassion, avoiding stigmatizing labels while tailoring interventions to unique needs and goals. Yalda draws on a mix of cognitive-behavioral techniques, humanistic perspectives, psychodynamic ideas, and rational-emotive strategies to create practical, individualized plans for growth and healing.
Yalda views beginning therapy as an act of courage and sees her role as providing guidance, practical support, and empowerment as individuals work toward improved well-being and a clearer sense of purpose. She seeks to create a supportive environment where clients can explore challenges and build enduring coping skills.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the person’s own goals and values guide the work. This approach helps people build self-awareness, confidence, and stronger relationships by emphasizing understanding and collaboration. Cognitive Behavioral Therapy (CBT) addresses patterns of thought and behavior that contribute to distress; it offers practical strategies for managing anxiety, depression, panic, and mood symptoms by teaching skills like cognitive reframing and behavioral activation.
Finding the right approach is part of the therapeutic process, and Yalda Hasara works collaboratively with each person to determine what methods best match their goals, preferences, and challenges. She adapts interventions over time so therapy remains relevant and focused on measurable progress.
Online therapy with Yalda includes options such as video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varying schedules and needs. These modalities make it easier to attend regular sessions from different locations, maintain continuity during life transitions, and integrate therapeutic work into daily routines while working with a licensed professional.
Frequently asked questions
How much experience does Yalda Hasara have?
Yalda Hasara has 9 years of experience providing clinical support and psychotherapy.
Is Yalda Hasara a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 106868.
In which languages does Yalda Hasara provide therapy?
Yalda Hasara provides therapy in English and Persian.
Where is Yalda Hasara located?
Yalda Hasara is located in California.
How can I work with Yalda Hasara as my therapist?
Clients can work with Yalda Hasara through video calls, phone sessions, live chat, or text-based messaging.
Does Yalda Hasara work with international clients?
Yes, Yalda Hasara works with international clients.
How much does therapy with Yalda Hasara cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
California
Languages
English, Persian
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