Yana Kambites , BACP

Yana Kambites is a United Kingdom based therapist trained in Transactional Analysis, a model that explores how people speak and respond to others and the roles they adopt in relationships. She uses this framework to help clients make conscious choices, shift habitual reactions, and take practical steps toward positive change. Yana draws on four years of professional experience to support people facing stress, anxiety, relationship difficulties, anger, low self-esteem, depression, and related concerns such as trauma and grief.

She creates a warm, non-judgmental space where thoughts and feelings can be shared openly and explored at each person’s pace. Working collaboratively, Yana helps clients gain insight into patterns formed in earlier life and consider how to respond differently in the here and now. Her practice includes support for issues around intimacy, parenting, career changes, ADHD, and family-of-origin matters, with attention to attachment, codependency, and communication problems.

Yana is a member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to professional standards and ongoing development. She offers sessions in English and Bulgarian and aims to empower people to move toward a more fulfilling and resilient life.

Transactional Analysis and Flexible Online Care

Yana brings Transactional Analysis into online sessions, a method that looks at how people communicate and the roles they adopt so they can make clearer choices and respond differently to challenges. This approach helps with relationship patterns, communication problems, and repetitive emotional reactions. She also uses an integrative, evidence-based approach that draws on practical techniques tailored to each person - working with strategies that support stress, anxiety, anger, and low self-esteem in straightforward, applicable ways.

Finding the right therapeutic approach is part of the therapeutic process. Yana works collaboratively with clients to identify which methods suit their needs, goals, and preferences, adjusting techniques as progress is made and priorities evolve. The aim is to develop a plan together that feels comfortable and effective for the individual.

Online therapy with Yana is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from home or elsewhere, accommodate busy lives, and maintain continuity of care while working toward meaningful change.