Yasmin Naeem , BACP

Yasmin Naeem is a UK-based therapist accredited by the BACP (British Association for Counselling and Psychotherapy) with 3 years of experience. She supports people navigating stress and anxiety, relationship and family concerns, trauma and abuse, grief, parenting challenges and career decisions, as well as mood conditions such as bipolar disorder and depression. Her work also addresses coping with life changes, coaching, compassion fatigue and ADHD, with additional focus on immigration issues, life purpose, multicultural concerns, self-harm, women's issues, workplace difficulties and young adult issues.

Yasmin creates an open, nonjudgmental atmosphere where clients are invited to explore thoughts and feelings honestly. She emphasizes collaboration, helping people set practical goals and take steady steps toward a more satisfying life. Seeking change often takes courage, and Yasmin aims to provide steady support and empowerment throughout the therapeutic process.

She offers services in English, Punjabi and Urdu and is able to work with international clients. Sessions are delivered remotely by video call, phone, live chat or text-based messaging, and Yasmin adapts her approach to suit each person's needs and preferences.

Client-centered and solution-focused care available online

Yasmin draws on Client-Centered Therapy, which emphasizes empathetic listening and a supportive, nonjudgmental stance to help people explore their feelings and build self-understanding. This approach can be especially helpful for stress, anxiety and relationship concerns where being heard and understood is central to progress. She also uses Solution-Focused Therapy, a practical, goal-oriented method that concentrates on strengths and small, achievable steps toward change. That approach often suits clients looking to manage life transitions, set clear goals or resolve specific problems.

Finding the right therapeutic approach is part of the work together. Yasmin collaborates with each person to identify goals, preferences and what feels most helpful, and she adjusts methods as progress unfolds. Licensed professionals and therapists often blend approaches to match the client’s needs rather than using a single fixed model.

Online therapy with Yasmin is offered via video calls, phone sessions, live chat and text-based messaging, which provides flexibility for people with busy schedules or who live far from services. These options make it easier to fit sessions into daily life, maintain continuity during life changes, and connect with a therapist who can work with diverse cultural and international backgrounds.