BACP
Yvonne Cochrane , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Yvonne
Her practice draws on an integrative range of tools and perspectives, adapting interventions to the needs of adults and young people facing issues such as anxiety, low self-esteem, relationship difficulties, identity concerns, life transitions, and unresolved trauma. She aims to help clients recognise patterns that no longer serve them, develop practical coping strategies, and deepen self-understanding so they can move forward with greater clarity and resilience.
Yvonne also holds the BACP credential - the British Association for Counselling and Psychotherapy - and frames her work around respect, empathy, and collaboration. She acknowledges that reaching out for support can feel daunting and focuses on making the first steps approachable and manageable for each person she sees.
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating a respectful, non-directive space where the client leads the conversation and the therapist offers empathy and support. This approach helps people who are navigating self-esteem issues, life transitions, and emotional overwhelm by emphasising acceptance and personal growth. Psychodynamic Therapy explores how past relationships and unconscious patterns shape current feelings and behaviours. It can be useful for understanding recurring relationship difficulties, attachment issues, and unresolved emotional themes that influence day-to-day life.
Finding the right therapeutic approach is part of the process, and Yvonne works collaboratively with each person to identify what fits best for their needs, goals, and preferences. Together they will discuss options and adapt the style of therapy as understanding and trust develop.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging to suit different schedules and communication styles. These remote formats make it possible to access support from home or work, reduce travel time, and maintain continuity of care when in-person meetings are not feasible, while still working with licensed professionals and therapists to address emotional and relational challenges.
Frequently asked questions
How much experience does Yvonne Cochrane have?
Yvonne has 6 years of professional experience working as a counsellor and psychotherapist.
Is Yvonne Cochrane a licensed therapist?
Yes. She holds the BACP credential, listed as BACP. No further license details were provided.
In which languages does Yvonne Cochrane provide therapy?
Therapy is provided in English.
Where is Yvonne Cochrane located?
Yvonne is located in the United Kingdom.
How can I work with Yvonne Cochrane as my therapist?
You can work with Yvonne through video calls, phone sessions, live chat, or text-based messaging.
Does Yvonne Cochrane work with international clients?
Yvonne does not currently work with international clients.
How much does therapy with Yvonne Cochrane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English
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