BACP
Zaid Kazi , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Zaid
Zaid believes that each person is the expert on their own experience and that therapy is a collaborative process that builds on existing resilience. He creates an accepting, non-judgemental environment where clients can explore difficult emotions and patterns without pressure, and he supports realistic steps toward change based on what matters to the individual.
Beginning therapy can feel daunting, and Zaid acknowledges the courage it takes to seek support. He aims to empower clients with practical strategies and a compassionate presence as they work through challenges and pursue personal growth. Zaid offers services in English, Hindi and Urdu and is currently accepting new clients in the United Kingdom.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a respectful, non-judgemental space where the client leads the pace and topics of work. This approach helps people who need space to explore feelings, build self-understanding, and strengthen their own resources for change. Cognitive Behavioral Therapy, or CBT, is a practical, skills-based method that helps identify unhelpful thinking and behavior patterns and develop concrete strategies to manage symptoms like anxiety, low mood, and stress. Mindfulness Therapy teaches present-moment awareness and simple attention skills to reduce reactivity and improve emotional regulation, which can be useful for stress, anxiety, and chronic worry.
Finding the right approach is part of the therapeutic journey, and Zaid works collaboratively with clients to identify which methods fit their needs, goals, and preferences. He adapts techniques over time so that work in therapy aligns with what the client wants to achieve.
Online therapy with Zaid is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support without the need to travel, and they allow sessions to fit into busy or changing lives while maintaining a focus on progress and practical outcomes.
Frequently asked questions
How much experience does Zaid Kazi have?
Zaid Kazi has 5 years of experience.
Is Zaid Kazi a licensed therapist?
Yes. He holds the credential BACP, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Zaid Kazi provide therapy?
He provides therapy in English, Hindi, and Urdu.
Where is Zaid Kazi located?
Zaid is located in the United Kingdom.
How can I work with Zaid Kazi as my therapist?
You can work with Zaid through video calls, phone sessions, live chat, or text-based messaging.
Does Zaid Kazi work with international clients?
Zaid Kazi does not currently work with international clients.
How much does therapy with Zaid Kazi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Hindi, Urdu
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