Dr. Zereana Jess-Huff , LMFT

Dr. Zereana Jess-Huff is a Licensed Marriage and Family Therapist (LMFT) based in Florida with 15 years of clinical experience. She blends educational teaching with practical skill-building so that sessions leave a clear plan and concrete strategies clients can use between appointments.

Her work emphasizes behavioral activation and other evidence-based techniques presented in relatable, down-to-earth terms. Sessions are structured to help people feel heard, understand their treatment plan, and practice new skills week by week to move toward healthier, more functional daily living.

Dr. Jess-Huff has focused experience with adolescents aged 13 and older and with conditions such as ADHD, complex post-traumatic stress, depression, social anxiety, and generalized anxiety. She is also trained to address process addictions including shopping addiction, gambling addiction, and love addiction. Her practice includes a strong interest in women’s health and serving members of the LGBTQIA community, including individuals who identify as transgender.

Grounded in collaborative work, Dr. Jess-Huff aims to support and empower people as they navigate change, cope with loss, improve relationships, and build resilience across life transitions.

Therapeutic approaches and online care

Dr. Zereana Jess-Huff uses approaches that combine relational insight with practical skill-building. Attachment-Based Therapy explores how early relationships shape current patterns, helping clients address abandonment, attachment issues, and difficulties in close relationships. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance that supports self-exploration and strengthens self-esteem, making it useful for coping with life changes and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors and teaches concrete strategies for managing anxiety, depression, and everyday stressors.

Finding the right approach is a collaborative process. Dr. Jess-Huff works with each person to identify goals, preferences, and what feels most useful, adapting methods over time to fit changing needs. Clients are invited to weigh in on what works and what does not so the plan evolves together.

Online therapy offers flexible ways to engage with licensed professionals - by video call, phone, live chat, or text-based messaging - which can make it easier to fit care into busy schedules, maintain continuity during life transitions, and access support from different locations.