BACP
Zoe Cliffe , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Zoe
Zoe places emphasis on listening and genuine connection, helping clients make sense of their thoughts, emotions, and reactions. Sessions are led by the client’s concerns, with Zoe supporting that process by gently unpacking experience and offering new perspectives. When appropriate, she may introduce simple, practical coping tools such as grounding exercises, breathwork, thought defusion, and visualisation to support wellbeing between meetings.
The aim of Zoe’s approach is to help people build clarity, resilience, and greater self-acceptance. Her work focuses on creating a warm, psychologically informed partnership that supports clients through life challenges and personal growth. If someone is seeking an empathic, client-led way to work toward lasting change, Zoe offers a respectful and strengths-based therapeutic presence.
Client-Centered Care and the Benefits of Online Therapy
Client-Centered Therapy focuses on creating an accepting, empathetic relationship in which the client leads the pace and content of sessions. This approach helps people who are struggling with self-esteem, relationship concerns, life changes, anxiety, and grief by prioritising understanding, validation, and the client’s own insights. Zoe also integrates practical coping strategies such as grounding exercises and breathwork - short, accessible techniques that can reduce overwhelm and support emotional regulation between sessions.
Finding the right approach is a collaborative process. Zoe works together with clients to identify which ways of working feel most helpful, adapting the focus and techniques to match individual needs, goals, and preferences. That teamwork helps ensure therapy stays relevant and responsive as the client’s priorities evolve.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and reach therapists from different locations within the same country. For many people this combination of a compassionate, client-led approach and flexible access makes it possible to engage consistently in therapeutic work while managing everyday commitments.
Frequently asked questions
How much experience does Zoe Cliffe have?
Zoe Cliffe has 6 years of experience.
Is Zoe Cliffe a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership for counsellors and psychotherapists in the United Kingdom.
In which languages does Zoe Cliffe provide therapy?
Zoe provides therapy in English.
Where is Zoe Cliffe located?
Zoe is located in the United Kingdom.
How can I work with Zoe Cliffe as my therapist?
You can work with Zoe through video calls, phone sessions, live chat, or text-based messaging.
Does Zoe Cliffe work with international clients?
Zoe Cliffe does not currently work with international clients.
How much does therapy with Zoe Cliffe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English